My Certifications

ISSA Certified Transformation Specialist

As a Transformation Specialist I'm armed with the skills and techniques required to truly coach and influence behavioral patterns as they relate to your physical, mental and emotional well-being. You will see better results faster, and have an easier time with the transition to the behaviors and activities I suggest.

ISSA Certified Yoga Instructor

200 Hours yoga teacher training program

Bodsphere is a Registered Yoga School (RYS) with Yoga Alliance, based in New Delhi, India.

Qigong and breathwork instructor

Qigong and breathwork instructor.

Inner fire Qigong is a Yang style practice which includes Wild animal play and Iron shirt qigong as well as breathwork and meditation.  Inner Fire Qigong (also known as the Warrior’s path) teaches dynamic qigong practices which tend to be more vigorous and physically challenging. The practices develop mental focus and clarity as well as great physical resilience and vitality.                           

Practicing Inner fire Qigong and breathwork regularly strengthen the body, improves  flexibility, balance, agility and power. 

The Inner Fire Qigong practices are active and dynamic, clearing stagnancy from our organs and sending our energy outwards into the external structures of our body, nurturing healthy nerves, bones, muscles, tendons, ligaments, and even skin. Many of the practices are much more of a ‘workout’ than other types of qigong, but always with an internal focus and awareness to create strong vibrant energy.

ISSA Bodybuilding Specialist

When most individuals think about the sport of bodybuilding, images of big, dumb guys grunting and throwing weight around are often conjured up. This could not be further from the truth! Serious bodybuilders are part athlete, part scientist, and part artist. As a specialist in this area, I can provide training, recovery, motivational, and nutritional strategies to help you achieve maximal muscle growth and optimize physical appearance.

ISSA Group Exercise Instructor

ISSA Certified Fitness Trainer

It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.

ISSA Specialist in Strength & Conditioning

Until recently, most people believed that power athletes are born and not made. That has changed. Modern training techniques can make anybody faster, stronger, and more powerful. Athletes at all levels - from grade school to the NFL - can sharpen their competitive edge with the help of an expert trainer. As a certified specialist in this area, I can help you expand your body's capacity for challenging athletic feats while remaining strong and free from injury.

Meditation teacher level 1

Trauma informed yoga

Trauma-informed yoga (TIY) describes an approach to the practice that addresses the specific needs and symptoms of trauma survivors.

CPR/AED Certification

ISSA Nutritionist

Fitness results start in the kitchen. As a certified Nutrition Coach, I help clients fuel their bodies with purpose—so they can train smarter, recover faster, and feel their best every day. From navigating food choices to building sustainable habits, I provide practical, evidence-based guidance tailored to each client's goals. Whether it's weight management, performance, or overall wellness, I create nutrition strategies that work in real life. With this certification, I offer a premium service that enhances my clients' results—and adds serious value to my own brand and income.

ISSA Master Trainer

The ISSA Master Trainer credential is awarded only to distinguished ISSA Certified Trainers who have proven their competence in personal training and developed expertise in five additional areas of concentration through specialization certifications. This esteemed knowledge means personalized programs and targeted results for any type of client.