About Me

Hi!

My name is Nurit and I'm an ISSA Master personal trainer, specialized in: Bodybuilding, Strength and conditioning, group training, yoga, transformation and nutrition. I'm also a Qigong and breath work instructor (see my profile here) , certified as a yoga teacher, meditation teacher and currently taking a few more certification courses as I'm very enthusiastic about fitness and mindfulness! The learning process never ends... 

I've been engaged in so many types of fitness activities throughout my life, from track and field sports to resistance training, yoga, Qigong, Pilates, boxing, CrossFit, running, hiking, HIIT and more... I also take time to meditate daily, do some breathwork and recharge. There is so much to explore. I got my first fitness coach certification back in 2003 in Israel, where I originally come from. 

I'm an artist too! And just like my versatile fitness experience, I like to explore many mediums of art. I graduated as a jewellery designer from London jewellery school in the UK in 2013, I also enjoy painting, mosaic, crafts, repurposing, upcycling and more!

In my free time I love spending time with my family, reading books, hiking, painting and crafting and playing guitar! 

I'm always enthusiastic to learn more. Learn new techniques and practices that are body & mind related, learn from my children and from the people I work with, learn and grow from struggles and challenges, learn from life. As I keep learning, I would love to share what I've learned so I could help others.